Silence Meets Soul - Discover Yourself!
Vipassana Silent Retreat at Kronburg
Isabella, a certified meditation and yoga teacher, will guide you through the retreat and, with her empathetic approach, help you let go and create space to rediscover clarity in your life and reconnect with your inner strength.
This retreat takes place at the wonderfully healing and peaceful Kronburg Monastery Estate. Together, in a small group of like-minded people, we’ll immerse ourselves in silence. In silence, you’ll become an observer of yourself and your thoughts. Guided meditations, Yoga Nidra, and gentle Yin Yoga will help you and your body leave everything that distracts you behind, so you can connect ever more deeply with your inner self—your true essence. Simply observe, breathe mindfully, feel, be… return to your center, to your balance. It’s all about the essentials: sleeping well and deeply, eating mindfully, enjoying rest that recharges your energy, moving in nature, breathing fresh air, meditating together, and being fully present with yourself… in silence.
No prior experience necessary.
All you need is the desire for more serenity, gratitude, and joy in this life!
Program Schedule:
Thursday:
Starting at 3:00 p.m.: Arrival and check-in
5:00–6:00 p.m.: Welcome session & meditation to settle in
6:30 p.m.: Dinner together
8:00 p.m.: Evening meditation and start of silence
Friday and Saturday (2 days of complete silence):
8:00–9:00 a.m.: Morning meditation
9:30 a.m.: Breakfast
11:00 a.m.: Walking meditation
Time for independent hiking/walking/journaling, etc., in silence
12:30 p.m.: Lunch
2:00 p.m.: Walking meditation
Free time (in silence)
5:00–6:00 p.m.: Yin Yoga and/or Yoga Nidra
6:30 p.m.: Dinner
8:00–9:00 p.m.: Evening meditation
(Option for a 15-minute one-on-one conversation with Isabella on both days, if needed)
Sunday:
8:00–9:00 a.m.: Morning meditation
9:30 a.m.: Breakfast
By 11:00 a.m.: Check-out
11:30 a.m.: Closing session and breaking the silence together
This event will take place with a minimum of 6 participants.
Preferred time slot not available?
Don’t worry, together we will find a solution! Simply request your preferred room or discover more offers right here.